Lifestyle Archives - Page 10 of 15

How to Get Started With Walking As A Senior

Walking for seniors isn’t just about getting from point A to B. It’s a low-impact way to boost health, mood, …

Let’s face it, ditching processed foods isn’t a walk in the park, especially when you’re a senior. But here’s the …

As people age, their healthcare needs tend to increase. Therefore, it is essential to plan and budget for healthcare expenses …

As the baby boomer generation ages, there has been an increasing concern over the so-called “Silver Tsunami.” But what exactly …

Seniors on a budget know that every penny counts. That’s why it’s important to take advantage of coupons and discounts …

Looking for the secret to eternal youth? Well, you’re in luck! It turns out that the fountain of youth isn’t …

Seniors have a reputation for being early birds, but that’s not always the case. As people age, their sleep patterns …

Your grandpa might be retired, but that doesn’t mean he should retire from staying active. In fact, your grandpa should …

Eating a rainbow of fruits and vegetables not only makes your plate look pretty but also helps ensure you’re getting …

Ah, the Silver Sneakers Club, where the wise and experienced folks gather to stay fit and healthy. But did you …