MedicSignal Blog

Busting Myths About Aging: What You Need to Know

Aging is a natural process, but it’s not the doom and gloom scenario many people make it out to be. …

Hey there, fellow seniors! Let’s talk about a game-changer that’s been right under our noses (or feet) all along – …

One day you’re living your best life with your partner, and the next, you’re wondering, “Can a wife be a …

Getting older isn’t always a walk in the park. Especially when it comes to, well, walking in the park. As …

Ever wondered how to track your walking progress? You’re not alone. Tons of folks are lacing up their sneakers and …

Ever seen those folks strolling around with what looks like ski poles? They’re onto something big. Walking with poles isn’t …

Ever feel like you’re stuck in a rut, glued to your desk or couch? I get it. We’ve all been …

Walking isn’t just about getting from A to B anymore. For us seniors, it’s our ticket to staying fit, independent, …

As we age, our bodies change. Our metabolism slows down, we might become less active, and suddenly those big portions …

Ever felt like your body’s not keeping up with your spirit? You’re not alone. As we age, staying active becomes …